Monday

6.15pm – 7.15pm: Aerobics & Tone 

7.00pm – 8.00pm: Circuit Training 

7.30pm – 8.30pm: Pilates 

8.30pm - 10.00pm Budo Kai Ju Jitsu Academy

Tuesday

5.15pm – 6.15pm: Muay Thai Little Dragons (4–6 Year Olds) 

6.15pm – 7.15pm: Muay Thai Kick Boxing 

Wednesday

6.15pm – 7.15pm: Aerobics & Tone

7.15pm – 8.00pm: Body Blitz (NEW CLASS)

8.00pm – 10.00pm: Budo Kai Ju Jitsu Academy

Thursday

5.30pm – 6.30pm: Shotokan Karate 

7.00pm – 8.00pm: Circuit Training 

8.15pm – 9.00pm: Fitness Yoga (NEW CLASS)

Friday

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Saturday

10.00am – 11.00am: Zumba Dance Classes

11.00am – 12.30pm: Tae Kwondo 5 – Adults 

2.30pm – 3.30pm: Shotokan Karate 6 – 13 Years 

3.30pm – 4.30pm: Shotokan Karate 13 – Adults

Sunday

11.00pm – 12.30pm: Tae Kwondo